Bessel van der Kolk, clinical psychiatrist and best-selling author of The Body Keeps the Score, shares how yoga can help you get “unstuck” from the imprints of trauma.

Bessel van der Kolk MD has spent his professional life studying how children and adults adapt to traumatic experiences. He translates emerging findings from neuroscience and attachment research to develop and study a range of effective treatments for traumatic stress and developmental trauma in children and adults.



Bessell van der Kolk

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